I am a yoga instructor in the power and hatha lineages. I love the feeling of an active pose that combines effort and mindfulness without struggle. This is a metaphor for life-move into a pose, all the way to the edge and then breathe. The edge is never as scary as we imagine.

Additional Information
  • Education
    Master's Degree, Liberal Studies, University of Maine, Orono
  • Years Experience
  • Languages Spoken
    English, Italian
  • Gender
  • Where do i coach?
    Lisa Ash Yoga

Kansas City, Missouri 64113, United States

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