Fitness goes far beyond just making you look good. It improves your health and well being, quality of life, and self esteem. I believe fitness should be fun and enjoyable, something to look forward to and something that leaves you feeling satisfied and successful."
"When I work with a client and design their program, I take into account the whole person, not just their body but also their mind, spirit and lifestyle."
"I believe in functional training, working the body as a whole unit, not body parts. This type of training translates into real life movements so you can do what you need to do everyday. Each program I design is goal specific, effective and efficient."
"Finally, I know from experience, that an exercise is only as good as how it’s being performed. It’s not what you do, it's how you do it!" Contact me for more informations
Languages SpokenEnglish, Spanish, Italian